Today’s my long run for the week – 10 miles. Here’s my route.
It’s raining and 59 degrees – going anyway.
Running on some trails to give lower leg muscles a break from asphalt. Trails will be muddy – doesn’t matter.
Had warm lemon water to help liver digest toxins as the body burns stored fat. So, burn baby burn. Have lots to lose – will get there.
Pausing After 1 Mile – Beautiful Scene – Awesome!
Rainy Fall Day at Runge Nature Center During 10 Mile Run
Anxious Feet – Need to Get Going
Done!
Running for Life 
Omg! u r motivated! today was such a dreary, rainy day! I took a nap! Love all your positive energy!
Keep on going girl… you are definietly headed in the right direction!