Alex and I set out for a 4 mile hike today. It included half a mile of the steepest hill around here. I have to admit, we stopped under a shade tree not once but twice. It was 85 degrees with sun beaming. Here is elevation image of the hill. I’m doing my other 3 miles on the treadmill so I can do more running. Tomorrow my stitches come out and I have to really hit it hard from now on. The runs have to be in early morning so I get my best work out. I’m getting ready to prepare baked chicken, with cole slaw, baked potatoes, green beans and homemade bread. I may not be eating the bread. It sounds good though. Here’s the chicken – or what it’s supposed to look like.
Pray for the poor people that felt the brunt of Irene. Glad she’s gone. Now many are left to pick up the peices.
Wish me luck. on the rest of my miles. Then over the next week…I’ll build my speed and then you can… watch me run. Have a great Sunday night. Spend it with family and again, make it count!