My 20 hour day yesterday ended at midnight when my head hit the pillow. Still recovering from Saturday’s long run. Training continues this morning.
I didn’t go for the full 5 but did do a slow 4.5. Not proud of my time but it took all I had to just get out there today. Going into work a little later this morning since the late night was work related and needed to get this run in before it got hot today. I did it, now onto other things. Have a great day and make it count!
Running for Life 
Good for you!! Pushing forward when just going is an effort… another win!
Thanks Dolores! Tired but gearing up for some great speeches tonight. Today was slow going but it won’t be like this for very long.