Fighting Through

My 20 hour day yesterday ended at midnight when my head hit the pillow.  Still recovering from Saturday’s long run.  Training continues this morning.

I didn’t go for the full 5 but did do a slow 4.5.  Not proud of my time but it took all I had to just get out there today.  Going into work a little later this morning since the late night was work related and needed to get this run in before it got hot today.  I did it, now onto other things.  Have a great day and make it count!

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