search instagram arrow-down

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 676 other subscribers

Recent Posts


Keeping it Real and Organic (or trying to anyway)

Well, first and foremost…Cypress has got her groove back.  She’s much better thanks to the antibiotics. 

Sunday is always a full day.  However,  I still got my hour in of running/walking.  I like to hit the trails more now that it’s cooler and trekking on the mulched trail feels good to my feet and knees.

Before Mass I have a number of things I have to get done.  Then afterwards…the cooking begins.

Today – I fixed (wrestled) a 13 pound turkey, dressing, mashed potatoes, cut strawberries, cole slaw and made some snack packs for the week.  Then browned some hamburger (grass-fed beef ) for Alex’s taco’s for the week.  About half of everything was organic.  Some of the produce wasn’t but I used a special wash to get rid of the pesticides and such.   Tomorrow Jim is grilling some steaks (grass-fed beef).  Then we just heat stuff up through the week.  I bought some Wild Alaskan Salmon, which according to Jillian Michael’s, is the best thing you can eat in the protein list.  I also have traded in sweetener for Xylo-sweet.  I’m a lot more conscious of artificial sweeteners, preservatives, growth hormones, pesticides, etc.

Related articles

Leave a Reply
Your email address will not be published. Required fields are marked *

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: