Well, first and foremost…Cypress has got her groove back. She’s much better thanks to the antibiotics. 
Sunday is always a full day. However, I still got my hour in of running/walking. I like to hit the trails more now that it’s cooler and trekking on the mulched trail feels good to my feet and knees.
Before Mass I have a number of things I have to get done. Then afterwards…the cooking begins.
Today – I fixed (wrestled) a 13 pound turkey, dressing, mashed potatoes, cut strawberries, cole slaw and made some snack packs for the week. Then browned some hamburger (grass-fed beef ) for Alex’s taco’s for the week. About half of everything was organic. Some of the produce wasn’t but I used a special wash to get rid of the pesticides and such. Tomorrow Jim is grilling some steaks (grass-fed beef). Then we just heat stuff up through the week. I bought some Wild Alaskan Salmon, which according to Jillian Michael’s, is the best thing you can eat in the protein list. I also have traded in sweetener for Xylo-sweet. I’m a lot more conscious of artificial sweeteners, preservatives, growth hormones, pesticides, etc.
Related articles
- Food Diary: Grass-Fed Beef (easypaleo.com)
- A Brief History of Grass-Fed Beef (menuism.com)
Running for Life 