Three mile run this morning at 6:00 am. Without the direct sun – was much easier than Saturday. I was able to run most of the course. Changed it up with my Vibram‘s. Haven’t worn them in a while. Will only run in about once a week and up to about 5 miles at most.
I usually run faster and lighter with them. Nice change.
Those aren’t the only changes coming about, stay tuned…
Lot’s more coming your way.
Running for Life 