Early spring snow today.
I gave my knees a break from running and did other things.
I have a couple of other things to fix including a salad and then we’ll be set for the week.
I pulled out my roller and am getting serious about my training.
My knees are a little better and I guess that was maybe a warning or wake up call. Always follow the plan. I’m following the advice of others including our LIFE Runner coach and will see how my knees are on Tuesday – which is when I am scheduled to run next. I may wait a couple more days before doing so too.
I’m getting ready (race is in 3 weeks) for the More/fitness Women’s Half Marathon.
What race are you running in next? What are you doing to prepare?