Did my run this morning – 4 miles in 65 degree weather. Sweet. You’d think I’d run faster, but didn’t quite do that. Here’s the data.
As I was finishing my 4th mile, a man in a pick up truck drove right along side of me waving his fist yelling “Go…Go…Go!” It was just enough cheering to move me to pick up the last 2/10’s of the run from 12:00 pace to 9:57 pace. I will improve as I go. It’s a great feeling to do more than before. Will always push harder, reach higher and run farther…always.
Have a great night.