Today’s Run…Picking Up the Pace

After Today‘s Run

Weather:  Sunny, 82 degrees with 62%     Humidity.

Distance: 3 Miles

Time:  36: 21  (with a 10 min water break in between mile 2 and 3 – didn’t include break in time).

Gear: Sun Glasses, Iphone,  LIFE Runner Shirt.


Mile 1 11:20
Mile 2 13:01
Mile 3 12:00

Each day I seem to be getting better with my pace…breathing is improving and feeling stronger.  Taking each day at a time to stay with the plan.

Have a great one!


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