After Today‘s Run
Weather: Sunny, 82 degrees with 62% Humidity.
Distance: 3 Miles
Time: 36: 21 (with a 10 min water break in between mile 2 and 3 – didn’t include break in time).
Gear: Sun Glasses, Iphone, LIFE Runner Shirt.
Pace:
| AVG PACE | |
| Mile 1 | 11:20 |
| Mile 2 | 13:01 |
| Mile 3 | 12:00 |
| 12:21 |
Each day I seem to be getting better with my pace…breathing is improving and feeling stronger. Taking each day at a time to stay with the plan.
Have a great one!
Related articles
- Is a Bad Day Running Better Than a Good Day Working? (afleetfrancie.wordpress.com)
- Reach your running goal? Learn how to add more miles (fitgirlhappygirl.com)
- A Tale of Two Runs (runningandcupcakes.com)
Running for Life 
Way to go!