Day 3 of diet and feeling good.
Updated my website in preparation for the fall marathon training and fundraising.
Big opportunities ahead. Here is my diet binder. Holds all my notes from previous diets going back to 1994. Added new stuff from my present diet that is going to get my to the starting line of my first full marathon. I track everything – data junkie.
Stop and smell the flowers – Before we left on our trip a couple of weeks ago, Jim snapped a picture of our “award winning” Lilac bush (not really). It did have a lot of blooms on it though.
Back to business. Here’s your dose of inspiration…make today the best it can be.
Running for Life 