search instagram arrow-down

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 676 other subscribers

Recent Posts


Running Like Kelly Ripa

It’s not surprising that Fitness Magazine would talk to Kelly Ripa about her work out routine.  What some may not know though is that as part of such she runs 3-5 miles 5 days a week.  She also adds muscle toning exercises on alternating days.  Her average daily commitment is 2 hours.

I’m heading out this morning for a 4 mile run.  Should be a good one.  Below is Kelly running in New York’s Central Park.  I’ve run through that same area – twice.  Loved it!  Hope you have a great day today and even though it’s a Saturday…make it count!

Leave a Reply
Your email address will not be published. Required fields are marked *

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: