It’s not surprising that Fitness Magazine would talk to Kelly Ripa about her work out routine. What some may not know though is that as part of such she runs 3-5 miles 5 days a week. She also adds muscle toning exercises on alternating days. Her average daily commitment is 2 hours.
I’m heading out this morning for a 4 mile run. Should be a good one. Below is Kelly running in New York’s Central Park. I’ve run through that same area – twice. Loved it! Hope you have a great day today and even though it’s a Saturday…make it count!
Grrateful for sharing this